River Zen Meditation Experience
Discover Tranquility on the Serene Waters of the Port River at New Port.
Turn meditation into a captivating experience.
Are you or a loved one Stressed? Worn out? Needing some ‘You’ time? Relax, unwind and recharge with our unique Boat Meditations! Unplug from your busy schedule with this gentle, mindfulness hour, where you can float away, resetting and grounding yourself in pure consciousness.
You don’t have be a meditation expert to experience the true nature of just ‘being’, instead of just ‘doing’ all the time! Suitable for beginners and regular meditators, you’ll be taken through a guided gentle practice, right on the Port River here in New Port, where you can begin your own rejuvenation!
Interested?
Click here for contact information.
Collaborating with Portobello’s Restaurant.
This exquisite restaurant, offering stunning views of the Port River, exceptional customer service, and a serene atmosphere, comes highly recommended. We take great pride in our partnership with Portobellos Restaurant.
Since its opening in 2010, Portobello Restaurant has taken pride in providing a unique dining experience by the waterfront that perfectly encapsulates Port Adelaide's breathtaking scenery. With its prime location in the centre of New Port, South Australia and breathtaking views of the Port River, Portobello sets the scene for an incredibly captivating dining experience. This lovely restaurant offers the ideal atmosphere for every event, whether you want to eat inside or outside.
After your boat meditation you can choose the option of booking in for a meal, fruit platter or coffee and cake to make your boat meditation experience one to remember. We’ll be able to assist you with all your catering needs when you make an enquiry about your booking. The boats are located at the doorstop of the restaurant making it very easy for you to enjoy dining at this beautiful location.
Click here to find out how to combine a boat meditation and dining experience at Portobello’s Restaurant. Click here to view the menu at Portobello’s Restaurant.
-
Breathing
Breathing techniques (such as pranayama and Zen breath counting) help align the body, mind and soul with their natural state, where one can neutrally observe life and experience inner peace.
-
Blue Therapy
Blue Therapy is about spending time close to blue spaces, free from pollution such as the ocean, lakes and rivers. Blue spaces are naturally rich in negative ions.
-
Mindfulness
Mindfulness is observing nature and inner state without judgment. Non-resistance to the 'now' in a safe environment, reduces stress and calms the mind.
-
Meditation
Meditation is a practice that has been utilised across various cultures and religions for centuries, serving as a tool for enhancing mental clarity, emotional wellbeing, and physical health.
Testimonials